Amount of Lysine in Bread, crumbs, dry, grated, plain

Baked Products

In 100 g (Grams) of Bread, crumbs, dry, grated, plain there is 0.43 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Bread, crumbs, dry, grated, plain.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate, potassium type 5.327 g 5.33%
Soy protein isolate 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Bread, crumbs, dry, grated, plain

Bread, crumbs, dry, grated, plain is a type of Baked Products. The most significant nutrients in Bread, crumbs, dry, grated, plain are listed below.

Water 6.51 g 6.51%
Energy (calorie) 395 kcal
Energy (joule) 1653 kJ
Protein 13.35 g 13.35%
Total lipid (fat) 5.3 g 5.3%
Ash 2.87 g 2.87%
Carbohydrate, by difference 71.98 g 71.98%
Fiber, total dietary 4.5 g 4.5%
Sugars, total 6.2 g 6.2%
Sucrose 0 g
Glucose (dextrose) 1.82 g 1.82%
Fructose 2.46 g 2.46%
Lactose 0 g
Maltose 1.92 g 1.92%
Galactose 0 g
Starch 59.66 g 59.66%
Calcium, Ca 183 mg 0.18%
Iron, Fe 4.83 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 165 mg 0.16%

Nutrients in Bread, crumbs, dry, grated, plain